Guys, it’s true confession time.
I LOVE spicy mexican food and coke. I didn’t always love coke, but for some reason with this little guy it is pretty much an everyday craving. It’s one that I did indulge for about three weeks on an almost daily basis. It’s so crisp and tasty and pure cane sugary.
Now spicy mexican food, or spicy food in general, and I have had a long, torrid (pun intended) love affair. Chips and salsa, jalapenos and cheese, anything spicy-cheesy-heartburny is all I want.
But, guess what guys? I’ve also been suffering from insomnia, heartburn late at night, and carpal tunnel flare-ups. I’ve tried heat, massage, icing, topical treatments, and even spoke with my doctor about taking other supplements that might help. His response, “Honestly, you can try taking these things — but they aren’t going to help you. It’s going to get worse before it gets better.”
Great doc, that’s exactly what I wanted to hear. NOT! Whelp, so many of you gave me great suggestions and even asked your midwives for homeopathic remedies, but one suggestion stuck out to Alex from Michael (my piano teacher) about the carpal tunnel flare ups being linked to my eating habits. So, we thought to give it a try.
It’s been three days with no spicy foods, no soda, no fried anything, and low sugar — and guess what?! It has been pretty awesome! The last three nights I’ve slept a full 6 hours (I’m still waking up at 4:00/5:00, but that’s better than 1:00/2:00 am. And wrist has only mildly hurt. I hasn’t been NEARLY as painful as it was. As it turns out, my body was telling me through my heartburn what the problem was and I wasn’t paying attention. Here’s to hoping that this trend continues!
So coke and spicy food — we must say goodbye; even if just for the next three(ish) months.
Thank you for all the prayers, suggestions, and concerns,